Healthy Rules to Live By

Happy Friday – and I am giving you something a tad bit different this morning – it’s from Joseph Fetterman who wrote out 10 Mental Health Rules for us:
1.    Have a Hobby; acquire pursuits what absorb your interest; sports and nature are best.
2.    Develop a Philosophy; adapt yourself to social and spiritual surrounding.
3.    Share Your [...]

Think Healthy Today

The quotes today are about the idea of mental health:
Albert Cliffe once said something I love and know to be true – “You don’t get ulcers from what you eat, but from what’s eating you.”
We can make ourselves sick by poor thinking. We can also make ourselves healthy, wealthy, wise and wonderful by wonderful, [...]

Health of the Body & the Mind, They are Intertwined

George Bernard Shaw once said, “Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; and do not outlive yourself.” – he also said this about the subject of health, “The sound body is the product of the sound mind.”
It was [...]

Tuesday People Skills Video Tip & Healthy Habits

A long quote on health today–Edgar Watson Howe once said, “The joy of feeling fit physically is reflected in a clearer and more useful mind. You may read and study forever, but you come to no more important truthful conclusions than these two: 1. Take care of your body (eat and exercise properly), and your [...]

Get that Healthy Glow

This weeks theme is health, it’s an excellent time and opportunity for all of us.  Health is vital. We know it and this week I will share some great thoughts on health from others who know it’s vital too.
James Thomson once said this – “Health is the vital principle of bliss.” How are you doing [...]

Create Your Life By the Way You Think

The ending quote this week on happiness goes right to the core and how you create your life by the way you think. Marcus Aurelius said, “The happiness of your life depends upon the quality of your thoughts; therefore, guard accordingly, and take care that you entertain no notion unsuitable to virtue and reasonable nature.”

Y [...]

People Skills: Pay Back Time?

Sometimes it’s much too easy to point the finger at someone else’s poor behavior. Case in point: Ever been a little irritated or downright ticked off, that someone stepped in front of you in line?  What about someone lurching in front of you for the last seat on the bus or train when it was [...]

It’s Within Your Power

A slight shift in thinking today in this quote by John S. Bonnell who said, “Not only is there a right to be happy, there is a duty to be happy. So much sadness exists in the world that we are all under obligation to contribute as much joy as lies within our powers.”
This [...]

People Skills: Get What You Want

People want information in order to become effective, engaging and successful.  There are a myriad of ways to get information. The only secret is that you have to ask for what you want. It’s really that simple.   Most of us just don’t know how to ask, what to ask for, or how to help people [...]

The Purpose of Your Life

Hugo L. Black gave us today’s quote, He said:
“It is the paradox of life that the way to miss pleasure is to seek it first. The very first condition of lasting happiness is that a life should be full of purpose, aiming at something outside self. As a matter of experience, we find that true [...]